EmployeeRiff Activity
Cafe hopping
Games
Playing with pets
fishing
basketball
Camp
Drawing
Cook and eat delicious food
Go to a concert
Spending time with family
Drive in your favorite car
Walking
Relax
Camera
In order to investigate how employees at SHIMADA "refresh," we conducted a survey of employees of all ages. We classified the responses into seven types and analyzed how they spend their days off.
—An abbreviation for "refreshment activities." It refers to taking rest consciously and efficiently as part of self-management. It is said that being conscious of resting in your daily life can help prevent fatigue and lead to a healthier state of mind and body.
Cook and eat delicious food
I always cook in the hopes that I can give my family energy. When my family says that my food is delicious, that's what heals me.
Homemade fermentation life
To keep my family healthy, I use a yogurt maker to make seasonings using koji (salt koji, soy sauce koji, amazake). I find the gentle aroma of fermentation and the way it slowly changes soothing.
Cafe hopping
On my days off, I enjoy going to restaurants I've been interested in and eating delicious food. Eating delicious food naturally makes me feel happy and refreshed.
Go to a concert
I love the band &TEAM and often go to their concerts! On the days of their concerts, I feel like I'm on a mini vacation, eating delicious local food and taking lots of photos with friends, so it's always a fun memory.
Overseas ドラマ
On my days off, I like to escape reality by watching foreign TV dramas. The appeal of long series is that you can lose track of time by immersing yourself in the world of the story.
Games
On my days off, I enjoy playing online games. Playing games together with friends is a great way to relax and have fun.
Playing with pets
I have four dogs. When I take them to the dog run and see them running around happily, it gives me energy too.
Spending time with family
When I was accompanying my son to his breakdancing class, the teacher invited me to try it out. Both my son and I worked up a good sweat.
succulent plants
We collect and grow many different varieties. Just looking at them is very soothing.
Drive in your favorite car
Spending time driving my favorite car is the best way to refresh myself.
fishing
Travel to Tsuruga to go fishing. The spectacular views, the smell of the ocean, and the excitement of catching a fish are irresistible.
Travel
I love visiting new places and experiencing their unique scenery, food, and culture.
basketball
I play basketball on the weekends. I belong to a professional basketball league, and exercising helps me relieve stress.
baseball
As a member of the women's amateur baseball team "Higashiomi Violets," I practice and play in games on my days off. I continue to play because I enjoy the fun of moving my body and the joy of playing as part of a team.
Walking
I refresh myself by walking for an hour while listening to my favorite music.
Relax
I like to spend my days off relaxing at home. Recently I bought a foam roller and now I use it to massage myself while holding my smartphone in one hand.
Drawing
I've loved drawing pictures and manga since I was a child, and I still draw in my free time.
Camera
On my days off, I enjoy visiting scenic spots and capturing moving moments on camera.
Growing vegetables in the field
I grow seasonal vegetables in my field. There's nothing quite like eating fresh vegetables that you've grown yourself!